Pure Cardio just kicked my ass! I was sweating bullets just doing the warm up exercises. I have trouble in the last 6 minutes doing the workout b/c he's going so fast and I'm so wore out that by the time I get to it he's onto the next one. I'm not sore anymore like I was the first few days so I can't complain.
I had a doctor appt today and I haven't lost any weight but I'm not discouraged since it's only been a little over a week. I had some blood work done so he can check my thyroid levels. I have a thyroid disorder and have a really hard time losing weight. We will see what he says when I see him next month. In the meantime I'm going to keep doing what I'm doing and hopefully my hard work will pay off.
My journey doing the "Insanity" workouts. I'm mainly posting this blog to keep myself accountable and because I love to write and this is a great outlet.
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