Day 27 & 28 of Insanity

I had a hard time with the Plyometric Cardio Circuit video because I popped my left hip out of place Friday or Saturday. It's better than it was Saturday night; I could barely sleep b/c the pain was so constant. The stretching workouts are what hurt the most, especially the hip one..of course. I'm hoping that this week's workouts which are all the same (Core Cardio & Balance) don't aggravate it further.