Monday, January 24, 2011

Day 22 of Insanity

I am able to do Pure Cardio right up until the 6 minute mark and then I'm gasping for air...so frustrating! I feel really good despite that. I have more energy, I'm happier and my clothes are fitting better/looser. 


I've cleaned up my diet even more than before and my skin feels much better as well. I don't crave sweets AT ALL!! I've been following the Eat Clean Diet and Tosca says in her book that you will lose your cravings eating this way and she's right. Some of the ingredients are hard to find but they are worth it and last a while. They can be a bit pricey but to me I'd rather be healthy and not need to see a doctor which in itself saves me money which can be spent on my food.

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