Wednesday, January 19, 2011
Day 17 of Insanity
I just finished Pure Cardio and Cardio Abs. There is one part in the Pure Cardio video that I modify and that is the lunges. My ankle still isn't quite right so I do squats instead. The jumping into the lunge is too harsh of a movement and I have a feeling I'm going to hurt myself and it's just not worth it. I'm having a tough time with the push up jacks but I'm doing my best. The Cardio Abs workout I don't like at all. My back hurts me when I do the "C" position ab work as well as the planks. I had my husband come in and check my form to see if that is the problem and it isn't. He says those positions hurt his back too. I think on the days that I have to do that dvd I'm going to put in P90's ab workout instead. I feel those workouts in my abs where I'm supposed to and not my back.
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