OMG..I just finished the Fit Test and the Max Interval Circuit and I want to die! When it hit the 40 minute mark I was ready to stop and at the 13 minute mark I think I almost did. I was cursing like I've never cursed before. I drank 3 bottles of water and I'm sweating so bad..I need a shower...wait, I'm soaked enough that I feel like I took one with my clothes on..hahaha I definitely am NOT looking forward to doing that workout again and am a bit afraid of the coming week...lol
Here are my results from my 3rd Fit Test:
Switch Kicks - 40 - 60 - 60
Power Jacks - 34 - 53 - 58
Power Knees - 84 - 99 - 101
Power Jumps - 36 - 40 - 43
Globe Jumps - 5 - 6 - 7
Suicide Jumps - 9 - 10 - 12
Push Up Jacks - 8 - 17 - 24
Low Plank Oblique - 26 - 42 - 55
I'm definitely improving!!!
My journey doing the "Insanity" workouts. I'm mainly posting this blog to keep myself accountable and because I love to write and this is a great outlet.
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